Jigsaw puzzles quiet the mind, tap into our creativity and help re-wire our brains to make connections. These beautiful jigsaw puzzles combine this holistic process with the power of spiritually inspired and healing art. The result is a unique and beautiful jigsaw puzzle with the power to heal!
Benefits of Jigsaw Puzzles
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Jigsaw puzzles create literal connections between the right and left brain, as well as between individual brain cells, which increases our ability to learn.
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Several large scale studies (the most notable being the MacArthur Study) found that people who participate in leisure time activities such as puzzles have a better quality of life, longer life expectancy and decreased incidence of such brain illnesses as dementia, memory loss and most notably, Alzheimer's Disease.
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Successfully piecing a puzzle together, even just placing one piece successfully, encourages the production of dopamine, a brain chemical that improves learning and memory.
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Jigsaw puzzles prepare children for reading and teach fine motor skills.
Benefits of Visualization and Focusing on Healing Art
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Research is now demonstrating that the arts and related holistic disciplines can increase health, improve learning outcomes, stimulate innovative thinking and aid productivity in the work place.
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Research has shown that focus on healing images can reduce stress and mental fatigue, speed recovery from illness, relieve depression, reduce negative emotions, lower blood pressure, reduce muscular tension and increase brain activity in the alpha range.
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Meditation on paintings of deities or yantras is an essential part of Tantric practice. Focus on such images during meditation allows the meditator to become familiar with the energy patterns of the respective deities which then allows one to strengthen one's understanding of, and relationship with the energies of that specific deity. For instance, by focusing on White Tara and the spiritual attributes that she embodies (compassion, healing), one strengthens those attributes within oneself.
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Sacred geometry can be found in many of the images such as the mandalas and yantras. Sacred geometry is a symbolic wisdom of the natural laws within us. It is geometry that is derived from or directly related to the structure of nature and focus on it provides a powerful way to ponder the mysteries of life and connect with the laws of nature which ring true throughout the universe.
These special jigsaw puzzles make great and unique gifts for all occasions.
All puzzle boxes are made from 100% recycled materials and all puzzles are recyclable! Made in the USA.
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